{"product_id":"orlo-brain-performance-bar-vegan-protein-bars-for-brain-energy-support-focus-memory-pre-post-workout-recovery-gluten-free-snack-with-l-theanine-lions-mane-spirulina-more-12-bars","title":"EAST MOUNT 4-in-1 Adjustable Dumbbell Set – Barbell, Kettlebell \u0026 Push-Up Bar | Home Gym","description":"\u003ch2\u003eOne Set. Four Tools. Endless Workouts.\u003c\/h2\u003e\u003cp\u003eThe EAST MOUNT 4-in-1 Adjustable Dumbbell Set is the ultimate space-saving free weight system for home gym athletes. In seconds, it converts between dumbbells, a barbell, a kettlebell, and a push-up bar — giving you four pieces of equipment in one compact, versatile set.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-in-1 Versatility\u003c\/strong\u003e – Converts between dumbbell, barbell, kettlebell, and push-up bar configurations for a complete full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight\u003c\/strong\u003e – Add or remove weight plates to match your training level and progression goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e – Replaces multiple pieces of equipment with a single compact set — ideal for home gyms with limited space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Conversion\u003c\/strong\u003e – Switch between configurations in seconds without tools.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Training\u003c\/strong\u003e – Supports chest, back, shoulders, arms, legs, and core exercises across all four configurations.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eSelect your desired configuration — dumbbell, barbell, kettlebell, or push-up bar — and load your preferred weight. Perform your chosen exercises with controlled form. Adjust weight and configuration between sets as needed.\u003c\/p\u003e","brand":"EAST MOUNT","offers":[{"title":"12 BARS","offer_id":49928679391461,"sku":"B0D5HVJDHD","price":180.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/0996\/2213\/files\/058cb1414603b350856de173962b.jpg?v=1783008186","url":"https:\/\/mphavu.myshopify.com\/products\/orlo-brain-performance-bar-vegan-protein-bars-for-brain-energy-support-focus-memory-pre-post-workout-recovery-gluten-free-snack-with-l-theanine-lions-mane-spirulina-more-12-bars","provider":"Mphav.u","version":"1.0","type":"link"}